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Summer is too valuable to spend on the couch. Table tennis camps offer a rare combination of physical activity, mental challenge, competitive growth, and genuine fun — and at HITTA, all of that happens inside one of the finest training facilities in the country, coached by world-class professionals.Whether your child is picking up a paddle for the first time or gearing up for a national tournament, HITTA has a summer camp built for them. Spots are limited and filling fast — May 25 kicks off the summer session, so now is the time to secure your place.Register today at hittacademy.com and give your child the summer that changes their game.HITTA — Houston International Table Tennis Academy923 S. Mason Rd, Suite A, Katy, TX 77450 | 832-777-7789hittacademy.com | @hittausa on Instagram

PDP Co-Founder Dave Wright & Positive Psychology expert Lara Mossman discussing how to control emotions in sports.

In the realm of change and progress, it’s often challenging to gauge the intensity and determine whether it brings forth positive outcomes.

The ITTF World Table Tennis Championships Finals 2023 held in Durban, South Africa, was a historical event that delivered top quality table tennis across 8 days.

I would like to take some time to re-iterate the purpose of participating in leagues and offer a few takeaways that I hope parents can use to help their children to be more productive and effective in using leagues as their learning vehicle.

After a diagnosis of Parkinson's disease 10 years ago, Alley, 58, picked up a Ping-Pong paddle—and it changed her life.